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STEP 7 – CRAMPS AND MORE

Ever had one of those days where you’re constantly tracking the nearest restroom? Or maybe you can’t even leave the house because you want to remain close to your own bathroom?

Let’s use the DIGESTZEN DIGESTIVE BLEND to get you back out of the house!

If you are feeling crampy, apply DIGESTZEN DIGESTIVE BLEND topically to your abdomen as soon as you can.

If you are experiencing mild diarrhea and need relief, the following can help your digestive tract get back on track:
 

DIGESTZEN DIGESTIVE CRAMPS RELIEF ROLLER BOTTLE RECIPE

• 3 drops DIGESTZEN DIGESTIVE BLEND

• 2 drops Roman Chamomile Essential Oil

• 2 drops Frankincense Essential Oil

Add to a 10ml roller bottle and top off with Fractionated Coconut Oil. Roll the glass roller bottle between palms to combine. Apply to abdomen or bottoms of feet as needed.

One of the great benefits of Essential Oils is that there is usually more than one option for supporting your body, no matter what the need may be.

For example, if you are dealing with constipation, try the following to help find relief:
 

BATHROOM SUCCESS ROLLER BOTTLE RECIPE

• 4 drops DIGESTZEN DIGESTIVE BLEND

• 3 drops Coriander Essential Oil

• 2 drops Lemon Essential Oil

• 2 drops Wild Orange Essential Oil

• 1 drop Ginger Essential Oil

Add to a 10ml roller bottle and top off with Fractionated Coconut Oil. Roll the glass roller bottle between palms to combine. Apply to the abdomen in a clockwise motion.
 
QUESTION – WHICH OF THESE TWO RECIPES IS MOST INTERESTING TO YOU?

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